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I would certainly be up for doing daily exercises if I could be assured they were actually helping me. Whenever I am doing any kind of exercises, my pain level ramps up even more. I would love to walk, but every step I take is excruciating. Very unpleasant. Maybe medical marijuana would help. Who knows. Five years ago I was skiing, biking 40 to 50 miles a week, etc. Now, I'm lucky to get 300 steps in a day. May you all have a blessed day!

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Replies to "I would certainly be up for doing daily exercises if I could be assured they were..."

@heisenberg34
I can so relate. 5 years ago I was healthy, biking, hiking, swimming which I so enjoy. I’m thankful I can walk my dog or walk by myself but legs are getting weaker. I say prayers for everyone on this Mayo connect.🙏🍁

@heisenberg34
I completely understand. I got the initial two doses of the Covid vaccine and 89 days after the second shot, I went down and have never gotten “back” up. To me. I was a high functioning staff accountant. My doctor doesn’t know what to do with me. It’s so frustrating diagnosing myself, but at this point, I’m doing a better job at it than my physicians. I have fibro, DDD, chronic pain and fatigue, and the list goes on. The onset? The Covid vaccine triggered whatever was laying dormant in my body, and I will fight for an anecdote until the day I die, until then I fight as hard as I possibly can. Best wishes and gentle hugs. Research, research, research, and try supplements. They are so expensive, but anything that works is so expensive. But for me, it’s quality of life and if I have to go into debt over it, I will. I’m only 55. I shouldn’t feel like I’m 90. I don’t drink I don’t smoke. Medical marijuana does help occasionally. I just ordered four different supplements from a company, will start when they get here, pray on it until they do, and I promise a report back. Have a great day.