I would certainly be up for doing daily exercises if I could be assured they were actually helping me. Whenever I am doing any kind of exercises, my pain level ramps up even more. I would love to walk, but every step I take is excruciating. Very unpleasant. Maybe medical marijuana would help. Who knows. Five years ago I was skiing, biking 40 to 50 miles a week, etc. Now, I'm lucky to get 300 steps in a day. May you all have a blessed day!