@poofy, balance retraining exercisesis sometimes called vestibular rehabilitation. Therapists trained in balance problems design a customized program of balance retraining and exercises. Therapy can help you compensate for imbalance, adapt to less balance and maintain physical activity. To prevent falls, your therapist might recommend a balance aid, such as a cane, and ways to reduce your risk of falls in your home.

Have you started balance therapy with the physical therapist yet?