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How do I raise my Vitamin D level? Meds just isnt working.
Women's Health | Last Active: Nov 13 8:31am | Replies (10)Comment receiving replies
Hi Dawn,
I'm sorry you are having such a time with low vitamin D. Try doing a search for foods that are high in vitamin D and eat a lot of your favorites. That might work well with your vitamin D supplements. Getting out in the sun as was suggested by others is also a good idea. They all might work for you.
Prayer works also. Ask God for his help in this matter. I'll say a prayer for you also.
PML
Replies to "Hi Dawn, I'm sorry you are having such a time with low vitamin D. Try doing..."
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@pml if your vitamin D level is real low, you can ask your primary for in injection to jump start you body and follow along with an over the counter vitamin D supplement! My wife was extremely low after total bilateral hip replacement and her primary gave her a 50,000 unit injection to jump start her system