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@kaa1

Just an FYI, in addition to supplements (including K2) and fosamax, my wife just started vibration plate therapy coupled with biodensity machine. Both modalities have been shown to increase bone density.

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Replies to "@kaa1 Just an FYI, in addition to supplements (including K2) and fosamax, my wife just started..."

@csrb7007 That’s great information to have, thank you.

Is this therapy done at home or in a doctor’s office/facility? Is your wife on a bone building drug and/or supplementation?

Might you be able to share a link to this combined therapy? I will look myself, of course, I just thought a link here would be helpful to many.

Thanks again. Hope you’re having a great day!

@csrb7007

If you are speaking of Osteostong there is quite a bit of feedback on subheadings under Osteoporosis. Also discussion about vibration plates. Check out melioguide.com for more info on the plates. She teaches people with Osteoporosis how to exercise safely.