Replies to @cardigan Thanks-I heard this exercise for other things too…will double-check it with my excellent osteopath.

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Digestive Health | Last Active: Nov 19 2:19pm | Replies (29)

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@nycmusic

@cardigan Thanks-I heard this exercise for other things too…will double-check it with my excellent osteopath.

Replies to "@cardigan Thanks-I heard this exercise for other things too…will double-check it with my excellent osteopath."

nycmusic | @nycmusic | Nov 8 10:37am

@nycmusic hi, my osteopath doesn’t recommend jumping , due to impact on my low spine issues..maybe for someone else, younger I’m guessing…