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Ginger, Volunteer Mentor avatar

Journaling - The Write Stuff For You?

Just Want to Talk | Last Active: 3 days ago | Replies (554)

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Profile picture for wifecaregiver51 @wifecaregiver51

I have journaled in fits and starts over the course of my life with large gaps of time in between writing. I write, but wish I was talented enough to embellish with doodles and art.

My husband of 40 years has late moderate Alzheimer’s Dementia. I am his caregiver now and pray that I will be able to care for him in our home until the end.

Most of the time I’m ok and plug along with the many responsibilities, the necessary shouldering of much that he used to do as my partner. What gets to me now and then is the wonderful discussions about ideas, art, theatre, books, that we used to share.

Some nights when I can’t sleep, instead of having a pity party of one, I vent in my journal. Sometimes, I just need to write down my feelings or what’s worrying me so that I can reread it and better understand what’s going on with me.

I AM grateful for many people and things and try to always include those in my journal to remind myself of those blessings when rereading. I am grateful to Colleen for reaching out and telling me about this group.

There are many of us carrying many different kinds of burdens, none easy. May we all find strength in each others’ burdens and sorrows and moments of joy.

I send my love and encouragement to each of you tonight.

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Replies to "I have journaled in fits and starts over the course of my life with large gaps..."

@wifecaregiver51 Being able to relieve our mind/heart of a burden will often allow us to get some much-needed rest. Journaling can help with that. There is nothing that says we need to draw, and nothing says we can't. Stick figures. Stickers that say what we find comfort in, a quote we read someplace. Be gentle on yourself.
Ginger