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@californiazebra I agree with everything you said from the 2nd opinion to walking. I walk 3 plus miles 6 days a week. Most of the nearby trails that I like are that long, so it took me a while to build up the endurance to make it. I take a day off on chemo weeks. I need to give my body a chance to recover. My dog is not happy on those days haha. I actually just got back from my walk. I also believe that it is good for the mind, body and soul.

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@tomrennie
Dogs are great for making you stay on track. I had 3 dogs in a condo with no yard so we walked several times a day. No dogs for 3 years now so it takes more self-discipline when I’m tired. Now I take my good camera with me to photograph the wildlife.