@ncnurse1 Thank you for sharing your health journey with this. I agree in that some family and friends don't understand but I sure appreciate those that do. when feeling well, I try to attend bone builders 1-2x week, swim laps 2-3x week or walk. I agree that on those "feeling good" days, its hard not to play catch up with exercise and household tasks, then suffer the next day or two. I try get a deep tissue massage 1x month. My nurse practitioner relayed information she read about Nicotine patches being explored as a potential treatment for long Covid, particularly brain fog and fatigue Apparently, some have reported improvement but this approach is still considered experimental and should be approached with caution. I think I may try this and will report back if this helped me.