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Profile picture for Turkey, Volunteer Mentor @tomrennie

@jessie1990 It is super scary. That is completely understandable. Don't beat yourself up over it too much though. I have tried. Not only does it not work, it is bad for your health. The more anxious that I become, the worse I feel. I had to learn this the hard way. Again, much easier said than done.

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Replies to "@jessie1990 It is super scary. That is completely understandable. Don't beat yourself up over it too..."

@tomrennie yes @tomrennie I feel so much worse I'm constantly on high alert it's exhausting