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← Return to Relentless bile reflux / pain
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Digestive Health | Last Active: Mar 6, 2023 | Replies (81)
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@backdoc88 @saucy - Very interesting @saucy with the improvement using a carnivore diet. I also have bloat, gas etc and rarely feel “ normal”. When I think back, there have been times when for some reason I don’t have access to fruits and vegetables and I have actually felt better. I love to eat fiber, but my body disagrees.
@backdoc88 Have you tried to eliminate fruits and vegetables for some time?
Replies to "@backdoc88 @saucy - Very interesting @saucy with the improvement using a carnivore diet. I also have..."
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I cut out fruits over 2 years ago! I loved them! Some vegetables that were really fruit like peppers and cucumbers really anything with seed, I cut out over a year ago but started carnivore about 6 weeks ago and don't have that gas and blasting after eating. As a side note I don't eat any carbs including breads, pasta, cereals ect. It's a great sacrifice but when I start feeling better it's worth it. When I cheat I pay the price for several days but it takes till the next day before I feel the effect. You can go online and see the carnivore diet or go to Dr Wolfson's website he talks about it.