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Breast Cancer | Last Active: 12 hours ago | Replies (78)
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Replies to "I am currently following a keto/intermittent fasting diet and feel great. It makes sense to me..."
@jig4891
I am about to start the keto diet. I have been practicing intermittent fasting for months and have lost 17 pounds. I would like to know how you do the keto diet. I have been hesitant because I also have kidney disease, and some of the foods in the diet are not good for the kidneys. I appreciate any suggestions you provide. Thanks and best of luck!
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@jig4891 Here is a terrific book on Intermittent Fasting.
Thrive After Fifty https://a.co/d/aqgHOgE By Caroline Green Chow