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DiscussionI’m having a hard time finding something to look forward to each day
Depression & Anxiety | Last Active: Nov 9, 2025 | Replies (59)Comment receiving replies
Replies to "@diverdown1 thank you for your reply. I do believe the criminal justice system needs a complete..."
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@triciaann99 hi! I myself do not deal with depression however 2 of my daughters & 1 daughter in law does. They have all told me that taking a walk & just getting outside for 10-20 minutes helps them! Also to volunteer somewhere a few times a month line a food shelf or reading to children @ a school gives them something to look forward to & be with other people & it helps make them feel better that they are helping others!