Replies to @gardeningjunkie I agree! I take 3 tipes of magnesium: Citrate, glicinate and malate. Definetely citrate for…

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Digestive Health | Last Active: 8 hours ago | Replies (406)

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@mercellort

I agree! I take 3 tipes of magnesium: Citrate, glicinate and malate. Definetely citrate for constipation.

Replies to "@gardeningjunkie I agree! I take 3 tipes of magnesium: Citrate, glicinate and malate. Definetely citrate for..."

heyjoe415 | @heyjoe415 | Oct 29 6:44am

I take magnesium citrate capsules occasionally for the relief of constipation. My suggestion is to start with the recommended dose.

Joe