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DiscussionAnxiety and stress with Bronchiectasis
MAC & Bronchiectasis | Last Active: Nov 2 7:07am | Replies (28)Comment receiving replies
Replies to "@bernadene24 I agree that details help. It sounds like you are making a valiant effort. I..."
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@pacathy Thank you for your suggestions. I think I am ok on the hydration front. I will experiment with doing something active between the nebbing and the aerobika and see how that goes. I tried the Autogenic Drainage app a while ago when I was first on this site. It didn't seem to help, but I was new to everything then, and not sure I knew what I was doing. It will be worth giving it another try. Thanks again for your ideas.