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Any good videos showing how to do Kegel exercises?

Prostate Cancer | Last Active: Oct 28 12:34pm | Replies (22)

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Profile picture for surftohealth88 @surftohealth88

@retireditguy

Hey, I think you wanted to reply to somebody else ; ).
I stated that PT was not always necessary so we agree in that approach ; ). My husband is doing exercises on his own and is having very good results.

I also wish to use this opportunity to state that initial level of incontinence is not always related to number and amount of exercise before or after surgery but to many other factors !

Other factors that highly effect level of incontinence post RP:
Age, general fitness, weight, surgeon expertise (BIG time), amount of tissue removed during surgery, size of prostate (BIG time), core strength, etc, etc.

So even though Kegel's are of utmost importance, many other factors effect the speed and level of control achieved over time.

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Replies to "@retireditguy Hey, I think you wanted to reply to somebody else ; ). I stated that..."

@surftohealth88 -- No, I was simply replying to you that I agreed with you. I was rushing to get out the door and I just didn't do a great job proof reading it so it was bit confusing. Sorry about that 🙂 I also agree with your thoughts about the other factors affecting continence. Best wishes.