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DiscussionAre there any videos showing how to do Kegels correctly?
Prostate Cancer | Last Active: Aug 6 1:35pm | Replies (71)Comment receiving replies
Replies to "Thanks for your help ,do you know any videos on this ? Cheers vikki 🇨🇦"
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@victoria76
I found this one but I am sure that there are many more - just google and go through YouTube videos.
Hope this helps for the beginning 💗