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Do I need supplements when blood tests show calcium levels normal?
Osteoporosis & Bone Health | Last Active: Nov 21 2:21pm | Replies (19)Comment receiving replies
@singingbones Magnesium and vitamin d3/k2 helps get the calcium where it needs to go and zinc helps with absorption and helps convert vitamin d.
Replies to "@singingbones Magnesium and vitamin d3/k2 helps get the calcium where it needs to go and zinc..."
@jeepgrl - I am not a fan of the drugs, but was scared into taking it because of the diagnosis of osteoporosis. If I could stop the process now, I would. However, this gives me a year to fine-tune supplements, exercise & hormones. Thanks for listening!
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@jeepgrl - Yes, I am taking every supplement you listed as well.
Since I am currently taking Evenity, they have me test (blood) for calcium & Vit D levels monthly. I think that it would serve them better to have me submit a urine collection quarterly than to watch a marker that doesn't really move much. But then, Dr Singing Bones doesn't really have a degree in medicine (haha)!