anyone here have worked with Kevin Ellis the Bone Coach

My twin sister and I have osteoporsis - we both have been taking meds for years - and now I am done with meds and trying to find a better way through nutrition. I don't want to take Prolia or any other medications like it as there are dozens with no clear benefit. We, my sister and I are trying to find a better way and the Bone Coach seems to be where I am right now but I am going to contact a nutritionist in my health plan. I am a senior and cannot afford the Bone Coach - all I see on his website are affirmations from those who completed the program, nothing about the program. Any insights how to deal with osteoporsis - I have found that changing our diet - eating less acidic foods and more alkaline foods like veggies. Thank you for your honesty - scared as my bone markers are done so my bones are not making more bone. Marie Torrisi

My twin sister and I have osteoporsis - we both have been taking meds for years - and now I am done with meds and trying to find a better way through nutrition. I don't want to take Prolia or any other medications like it as there are dozens with no clear benefit. We, my sister and I are trying to find a better way and the Bone Coach seems to be where I am right now but I am going to contact a nutritionist in my health plan. I am a senior and cannot afford the Bone Coach - all I see on his website are affirmations from those who completed the program, nothing about the program. Any insights how to deal with osteoporsis - I have found that changing our diet - eating less acidic foods and more alkaline foods like veggies. Thank you for your honesty - scared as my bone markers are done so my bones are not making more bone. Marie Torrisi

My twin sister and I have osteoporsis - we both have been taking meds for years - and now I am done with meds and trying to find a better way through nutrition. I don't want to take Prolia or any other medications like it as there are dozens with no clear benefit. We, my sister and I are trying to find a better way and the Bone Coach seems to be where I am right now but I am going to contact a nutritionist in my health plan. I am a senior and cannot afford the Bone Coach - all I see on his website are affirmations from those who completed the program, nothing about the program. Any insights how to deal with osteoporsis - I have found that changing our diet - eating less acidic foods and more alkaline foods like veggies. Thank you for your honesty - scared as my bone markers are done so my bones are not making more bone. Marie Torrisi

Thank you for this info. I was just googling this Program. I haven't had my bone density checked recently, long overdue but due severe spine issues, just haven't gotten to it. I was previously in Osteopenia. Im glad I read the reviews of the Program because I got directed here. After reading these comments im no longer interested!!
I would say however if you are concerned about bone loss maybe work with a bio chemist. I have on/ off. The one in my area charges around $700 for a minimal but decent Program. He doesn't provide all the bolstered out stuff but gives strict guide how to eat and MOST importantly keeps a strict eye on one's blood chemistry. To me blood chemistry is surely one of our bodies most important bio- markers. His parameters are much stricter than regular CBC numbers and his knowledge is excellent.
When my elderly mother was recommend a bone loss med...I said NO way....he had told me long term it could cause necrosis of jaw bones. Thankfully an endocrinologist agreed with me / said just make sure she eats well.
Thank you Mayo Cljnic Blog !!