My twin sister and I have osteoporsis - we both have been taking meds for years - and now I am done with meds and trying to find a better way through nutrition. I don't want to take Prolia or any other medications like it as there are dozens with no clear benefit. We, my sister and I are trying to find a better way and the Bone Coach seems to be where I am right now but I am going to contact a nutritionist in my health plan. I am a senior and cannot afford the Bone Coach - all I see on his website are affirmations from those who completed the program, nothing about the program. Any insights how to deal with osteoporsis - I have found that changing our diet - eating less acidic foods and more alkaline foods like veggies. Thank you for your honesty - scared as my bone markers are done so my bones are not making more bone. Marie Torrisi