Do I need supplements when blood tests show calcium levels normal?

Posted by eunic @eunic, 1 day ago

My bone density tests in the past 20 years always showed that I had osteoporosis. But my blood tests in the same period of time had always showed my calcium levels in normal range. In order to prevent too much calcium forming clots in my vessels, I had recently stopped taking calcium supplements while continuing my intake of vitamin D3 & K2. Am I doing the right thing?

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Your blood levels of calcium are closely regulated by numerous body systems, as even a little too high or low can cause problems.

With osteoporosis, there is not enough calcium in your bones. That is why calcium supplements are important. There are some patients that should not take calcium (kidney disease for instance). But if your doctor has recommended it, I believe you should listen

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eunic, your body keeps serum calcium constant by taking it from your bones. I share your fear of calcium supplementation deposition in soft tissue, but you really can't determine your need for additional calcium by the serum calcium level.

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Well, that is a good question for your doctor. I am 69 years old with osteoarthritis, and I take Calcium. Even though my levels in the blood stay normal, I continue. As we age, we tend to lose calcium, so I think it's a good idea to stay on supplementation.

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eunic: Just curious, has any doctor ever suggested you go on any kind of medication? Have you just "treated" osteoporosis with calcium and vitamin D supplementation? Have you been able to stabilize your bone loss with just calcium/vit. D supplementation? But to reply to your question, if ever you were to go on Prolia, I was told my my endocrinologist that it is imperative to supplement with calcium and vitamin D.

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