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Polymyalgia Rheumatica (PMR) | Last Active: Nov 12, 2025 | Replies (54)
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Replies to "Never heard of it but it's so good to hear positive news. Hope it continues and..."
@rosemargaret I have had one for about 30 years already. Then went to a gym for the proper explanation.
It helps to keep your muscles in shape, but I suggest to use a low speed. I have one where I stand up with handbars; nice to put your hands on when the pain is there, the vibration makes it feel better.
I live in Belgium so that won’t help you for an adress, I’m sorry. All the best!
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@rosemargaret
I use one at the gym I go to. I used one of the trainers to learn proper technique.