← Return to Spinal Fusion issues
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Spine Health | Last Active: Jun 14 5:47pm | Replies (79)
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Replies to "@jenniferhunter Thanks for the reply. The surgeon said the surgery was very painful and it would..."
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@livininthestix I have had C5 and C6 fused and have TOS. I am also a horse owner and riding just at a walk does wonders for my back and builds strength from the bottom up. I sit up straight with good posture. At first that is tiring, but as I gain strength, it no longer fatigues as much. There are therapeutic riding centers if you wanted to try something like that and we have a discussion on here about horses and therapeutic riding that you can search for. I know this helps my spine and TOS. I do have to be careful in lifting to saddle my horse as it can aggravate the TOS, but I also do myofascial stretches at home using some therapy tools.