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Internal body vibrations all night
Neuropathy | Last Active: Oct 14 9:04pm | Replies (60)Comment receiving replies
Hi, Any update on your internal vibrations? I have been having internal vibrations day and night. They started in June of 2025. They are worse at night. The only thing that helps is gabapentin, I take 600 at night. It gets me through the night until about 4am. Then any dream I have with a stressful situation, I start to vibrate, like a panic attack. I try and do deep breathing to calm down.
Replies to "Hi, Any update on your internal vibrations? I have been having internal vibrations day and night...."
And yes, gabapentin was the only thing that helped me sleep, somewhat. I took 300mg every night. I am so glad to be off of it.
@ppgej66
Hi! I had for 5 years these internal vibration especially at night. It all started after a panic attack and after many, many tests and specialists the conclusion was that everything is the result of undiagnosed anxiety.
I didn’t take any pills, I tried to improve/ solve this problem with nature walks, music, hobbies, breathing exercises, aqua fitness and learning to control my thoughts. It took me 5 years but i don’t have them anymore. Walking in nature while listening to my favourite music and breathing deep and slowly helped the most.
And also trying to stay away of other people problems that I couldn’t solve anyway was a solution. Care for your peace of mind and you will sleep and feel much better. Good luck!
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@ppgej66
Mine internal vibrations went away. But it took almost 18 months of misery. I discovered I had vitamin B6 toxicity in June of 2024, which caused it and other symptoms. It is a long, slow process to get it out of your system and heal.