@islandgreen I do not have Hemochromatosis, but I am in remission for bone marrow cancer. Over the years, I have had chemotherapy and blood transfusions. My ferritin level is now at 800 after dropping from 1200. I have had phlebotomy treatments to get it to 800 and more are scheduled. Because of my bone marrow cancer, we have to keep a close eye on my hemoglobin levels. Every time I have phlebotomy, my hemoglobin drops. My question for anyone who may know, what is an acceptable amount of dietary iron intake on a daily basis. I am losing weight because I am trying to avoid food with iron. My oncologist told me not to eat red meat, shellfish or liver, no iron or Vitamin C supplements, but almost everything has iron in it. Does anyone know of a recommended daily allowance of iron for patients with high ferritins undergoing phlebotomy? Have you ever heard of a specific diet or recipe book? I was also told to drink black tea because it helps block iron absorption. Thanks to anyone with any ideas.