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DiscussionExperience trying over the counter lithium oronate 5mg daily?
Caregivers: Dementia | Last Active: Nov 11, 2025 | Replies (46)Comment receiving replies
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@dalecasto The dosage mentioned earlier seems a bit unclear, so perhaps it needs clarification.
In lithium orotate, the actual lithium content is approximately 4%. Currently, dietary supplements on the market are labeled differently—some specify the elemental lithium amount (e.g., "5mg lithium," which would correspond to roughly 125mg of lithium orotate).
So when the text mentions "up to 240mg of lithium orotate," that would equate to around 10mg of elemental lithium.