← Return to Huff Technique

Discussion
picartist avatar

Huff Technique

MAC & Bronchiectasis | Last Active: Oct 11 10:39am | Replies (5)

Comment receiving replies
Profile picture for juliea55 @juliea55

My breakthrough came when I realized that you start with very small breaths (like blowing on a mirror), then graduate to bigger breaths, then finally open your mouth wide and do a big breath or two. The videos on huff coughing posted by Dr Pamela McShane, who has studied MAC for many years, are extremely helpful. They show how gently the process really starts. They are much more eloquent that I am. Good luck!

Jump to this post


Replies to "My breakthrough came when I realized that you start with very small breaths (like blowing on..."

@juliea55 Great video thanks for information.