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DiscussionDo You Feel Your Vest Helps Or Not?
MAC & Bronchiectasis | Last Active: 41 minutes ago | Replies (17)Comment receiving replies
Replies to "@spider109 My vest inflates all around so it wouldn't be possible to lay down with it..."
@linda1334
I have found that I get more from the vest when I get on my knees and lower my chest so that I’m resting on my elbows and forearms. I do the vest for 15 min total starting in seated position and do last 5 min in a more prone position. Then I use the Aerobika.