@colely since 1000 mcg is only 1mg, I am not sure every other day would be necessary. I took 1mg for a week to confirm I didn’t have any kind of allergic reaction. . And you can certainly stay at that level. But I have increased 1mg per week - am at 4 mg now and will level off at 5mg next week.

As an FYI my reading suggests that consistent dosing is best. They suggest you don’t vary broadly from day to day. They even suggest that coffee is fine but not to have big changes in the amount you drink from day to day.
So it seems stability is important.

I don’t know that at only 1mg it will matter a lot - just wanted you to be aware of guidance.