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Bones, Joints & Muscles | Last Active: 5 days ago | Replies (47)
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Replies to "@ennaoj44 Hello I appreciate your honest & true opinion on the issue . it has been..."
To you, Satishm, and Enna - I am so sorry to hear you have this condition. My first thought was surgery to repair the tear, but it sounds like that is a risky option that may make things worse.
The only advice I have is to apply ice to minimize swelling and pain. I know heat is preferred, but it makes things worse by increasing inflammation.
I'm curious, how did you develop the gl medius tear in the first place?
I wish you and Enna all the best. Your courage is inspiring.
Joe