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Undiagnosed Autoimmune Disease - No one will listen to me
Autoimmune Diseases | Last Active: 6 days ago | Replies (231)Comment receiving replies
Thanks for all the encouragement! Ive bought probably 10 different kinds of GF bread, they're all cardboard to me so I don't bother eating it, except for a cinnamon raisin bread I found that I love. I'm going to bake my own one of these days. Doesn't sourdough have gluten in it? Just less because of the fermentation process, is what I was lead to believe? Thank you again!!
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@wendy517 yes that’s what my rheumatologist said - if I’m dying for a sandwich and don’t want GF, have a quality sourdough that’s made from just flour, water, salt and starter as the gluten is lower and tends to be more easily digested due to the fermentation (but not if you’re a celiac though as that small amount of gluten can still be enough to do some damage). Good luck - Pauline 😊