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DiscussionHow do you feel about falling?
Aging Well | Last Active: Oct 6 3:04pm | Replies (210)Comment receiving replies
Replies to "It’s a conundrum! Elderly folks’ sensory systems are often not as efficient. Knowing where your body..."
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@triciaot hi, i like to look ahead a few feet without looking down too much, as NYC is a place where you need to pay attention to so much in order to be safe…also, my neck doesn’t like too much looking down …and smaller steps can make it easier to respond to changes … walking can be complicated ! Just practice smaller steps with a touch of lift at home to get used to it.