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Depression & Anxiety | Last Active: 15 hours ago | Replies (65)
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Im sorry that is so tough 🥲I had a mostly great childhood and still suffer for I think in part genetic. Thank you I just ordered some gummies last night. I have taken remeron and traxadone and i agree you gotta rotate. What other meds do you take and do they help? Ugh no easy answer to this. I have tried sleep restriction therapy but it’s rough and makes it hard to chase after the kiddos on 5 hrs a sleep a night. Plus it doesn’t solve the anxiety and ruminations I get. Meds freak me out.
Replies to "Im sorry that is so tough 🥲I had a mostly great childhood and still suffer for..."
@ancl123
I can’t even imagine having this in childhood so for that my heart goes out to you. Mine started after kids now 47. Probably hormones involved on hrt which doesn’t help.
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@ancl123
Last night Doxapin 3mg didn’t nothing for me another night it helped. If sleep restriction helped I would continue it even with 5 hrs. Definitely makes it hard with kids but doable physically. It’s the mental part that gets me I get full out panic attacks and think about it all day. I hate meds too. Just want on Prozac hopefully that helps since lexapro didn’t. Feeling really upset about this it’s hard to understand if you never went through it. Gummies even medical grade don’t help me sadly. Right now trazadone and Remeron. Take every other night.