I’ve had chronic insomnia since age 13. Was raised in an abusive family - mostly by my father - which caused anxiety, depression and PTSD. I didn’t seek medical help until I got out of the situation, as being awake at night helped keep me safe ( somewhat). Yes, sexual abuse was part of the situation. Once out on my own and working, the insomnia continued, and I eventually sought help. You name the med, sleep school and psychiatric therapy I’ve tried it all. Mirtazapine and Trazodone are part of my daily meds, they knock me out, but don’t keep me asleep. Was still waking every night between 1 to 2:30 AM, unable to get back to sleep. I was searching online for a natural sleep remedy and found a recommendation to try NUMO sleep gummies. At this point I figured why not try it. After 2 nights of taking it I was able to start several nights in a row of sleeping through the night. I will still wake up approximately 1 or 2 nights per week, but it is so much better. My husband is very relieved, because low sleep makes me very irritable. I know it won’t work for everyone, but what do you have to lose. I order mine on Amazon ( for the free shipping), but you can get it right from the company website. I hope it helps. I take it along with my prescribed meds, and cleared it with my doctor first. I will be on prescription medication for the rest of my life, to deal with my psychological issues. Thanks Dad.