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Bone Health

Prostate Cancer | Last Active: Oct 5 7:52am | Replies (20)

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Profile picture for florida11 @florida11

My oncologist recommended 1200 mg of calcium and I’m also taking 2,000 units of vitamin D per day.

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Replies to "My oncologist recommended 1200 mg of calcium and I’m also taking 2,000 units of vitamin D..."

@florida11 That's almost the same as me: 1,000 mg of calcium and 2,000 IU of vitamin D daily (it's even on my hospital e-chart). And a 20-minute session 3 days/week on the basement weight bench with moderate weights: my goal isn't to bulk up, but just to keep my bones and muscles strong and flexible.

I mean to ask whether vitamin K would be safe with my meds, but forgot during the last oncology appointment.

p.s. I also do 30 minutes of physio exercises every morning, but that's more because of my spinal injury than the ADT.