← Return to Anyone use a vibration plate?
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Bones, Joints & Muscles | Last Active: Oct 3, 2025 | Replies (15)
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@laura1970
Laura, if you look under the subject heading of Osteoporosis you will find another large discussion about vibration plates. I also like the information on the melioguide.com.
I am unsure weather this discussion will be exactly what you are looking for be ause it focused on bone health not specifically spine help.