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Peter Attia podcast on osteo

Osteoporosis & Bone Health | Last Active: Oct 7, 2025 | Replies (9)
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@awfultruth

hi, where can I find the modified LIFTMOR protocol? is it available on youtube?

thanks

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Replies to "@awfultruth hi, where can I find the modified LIFTMOR protocol? is it available on youtube? thanks"
gardnr | @gardnr | Oct 5, 2025

@shail Look for Brick House Bones on Youtube. Dr. Lisa has done a modified LIftmor

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shelldct1 | @shelldct1 | Oct 7, 2025

@shail Here is a link to a modified LiFTMoor program done by Lisa Moore Brick House Bones. Lisa Moore has many free video exercises designed for people with Osteoporosis.

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