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Replies to "Did you find an answer? I have had terrible back pain, and have found a good..."
Chronic Pain | Last Active: Mar 31, 2017 | Replies (24)
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Did you find an answer? I have had terrible back pain, and have found a good chiropractor in Jax, but unsure of sharing that type of info in these forums (new here!) I swore I would never go to one, but after trying PT for years, he helped me in weeks. Another thing that has worked and doesn't require much effort as far as leaving home, co-pays, appointments is something called the Miracle Ball Method. You can find it online - good and gentle stretching for back, neck, legs. Hope you have found relief!
Replies to "Did you find an answer? I have had terrible back pain, and have found a good..."
Thank you! As soon as I find out what actually what the small thing that is on my L5 nerve root. I would live yo start working out again. Just to walk s couple miles without having pain after I' hope to find out soon.
Patti
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As I read your response it reminded me that I swore I would NEVER go to a chiropractor either. I'm going to wait and see what my local MRI shows and see where he suggests me to go. He did mention both PT (which I am not fond of) , a chiropractor, pain management doctor or a neurosurgeon. I did get a call from the doctor yesterday and he did get the results from the radiologist and he said I did have a significant amount of arthritis. I also have some bone spurs. He still wants me to have the MRI to see if there are any bulging discs. Or anything else. He will then send me in the right direction. i hope you continue to feel better....