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@detta what books would you recommend for someone just starting this journey?

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@finelea Hi. I just saw your question on this thread. The best book I have read is “Great Bones; Taking Control of Your Osteoporosis” by Keith McCormick. Dr McCormick is a chiropractor, who also had Osteoporosis, who did a lot of research on the disease because he felt that many of the doctors treating him didn’t know much about it. It is like an encyclopedia. He discusses medications, causes, treatments, etc.
His citations is over 70 pages!! I found it on Amazon.