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kadeoh! avatar

How did you prepare mentally and physically?

Spine Health | Last Active: Nov 9 4:34pm | Replies (18)

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Profile picture for kadeoh! @karenoharmon

@sherrym25 Thank you! I so appreciate the deep thought you put into this! I have been working on my core for weeks and doing squats so - yay me! I'm really encouraged by your certainty. Thank you again and if you can think of anything else that made the path easier I am all ears!

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Replies to "@sherrym25 Thank you! I so appreciate the deep thought you put into this! I have been..."

@karenoharmon
You are very welcome! Please don’t hesitate to ask if you have more questions.

Also, I need to make a minor correction to something I said in my prior message. I was about one month postop when I said that I thought my spine should fuse at three months. 🤣 It’s actually between the one and two year mark. I am getting an x-ray at the one year mark in three months and my surgeon believes I should be pretty fused by then.
Wishing you the best! Sherry