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DiscussionInverse relation between sleep and PMR symptoms
Polymyalgia Rheumatica (PMR) | Last Active: 5 hours ago | Replies (23)Comment receiving replies
Replies to "Sleeping poorly is a problem. Taking Prednisone won't help your circadian rhythm. For PMR symptoms to..."
@dadcue
I found that magnesium glycinate supplements at night helps a lot to promote better sleep. I also take amiptryptiline at night. Also helps for muscle spasms and neuropathy. Take it 12 hours before you want to wake up to prevent drowsiness during the day.