I think the liquid supplements have less bad things in them and may be more readily absorbed. My main reason to cut down on pills is that I take a lot of stuff and they irritate my stomach and on down.
It will be a few weeks before I can start switching to liquid supplements and I’ll see how it goes.
As a matter of fact, I take OPC3, B Complex, and Senior Multivitamin from shop.com. It comes as a powder (made by Gatorade) and you mix it with water. It’s “engineered” to be the same density as your body fluids and you get about 98% absorption in ten minutes…just like Gatorade electrolyte.
If God told me to give up all the stuff I take except one thing, I’d choose to stay with OPC3. It increases blood flow in tiny vessels…think retina and macular degeneration. Enough.
My best! 👏😄
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@willgranger1127
Any reason for the need to switch? Is it more effective?
I think the liquid supplements have less bad things in them and may be more readily absorbed. My main reason to cut down on pills is that I take a lot of stuff and they irritate my stomach and on down.
It will be a few weeks before I can start switching to liquid supplements and I’ll see how it goes.
As a matter of fact, I take OPC3, B Complex, and Senior Multivitamin from shop.com. It comes as a powder (made by Gatorade) and you mix it with water. It’s “engineered” to be the same density as your body fluids and you get about 98% absorption in ten minutes…just like Gatorade electrolyte.
If God told me to give up all the stuff I take except one thing, I’d choose to stay with OPC3. It increases blood flow in tiny vessels…think retina and macular degeneration. Enough.
My best! 👏😄