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Profile picture for roslynroslyn @roslynroslyn

@44tankie I too have IbS with constipation but since the big 3 I am severely constipated. It is the meds for sure and being gluten and dairy free, yoghurt is not an option.

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Replies to "@44tankie I too have IbS with constipation but since the big 3 I am severely constipated...."

@roslynroslyn I am vegan and eat Kite Hill Greek Yogurt, which is dairy free and made from live active cultures. I believe it is also gluten free but gluten can be sneaky, as I am sure you know, so just double check that. I have had other bumps on the meds, but (knock on wood) no GI distress.
https://kite-hill.com/products/vanilla-unsweetened-greek-yogurt-16oz