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Has anyone treated their osteoporosis without drugs?
Osteoporosis & Bone Health | Last Active: 2 hours ago | Replies (119)Comment receiving replies
@nycmusic
If New Chapter tiny tabs includes strontium -
I thought its supposed to be taken two hours after the multi vitamin pill like AlgaeCal plus. They separate the two with specific instructions on when to take.
Replies to "@nycmusic If New Chapter tiny tabs includes strontium - I thought its supposed to be taken..."
@meri8181 good point. This is why when/if I try strontium citrate, I will take it as a single supplement, like I do my D, K, Mg, etc. That way I can introduce it slowly at a low dose, manage how I increase or decrease it, and keep it away from calcium (food or supplement).
I looked up New chapter and it contains only 5.5 mg of strontium citrate.
Whereas AlgaeCal Boost with strontium contains 680 mg.
I will take the strontium separately along with a vitamin mineral pill. .
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@meri8181 honestly, I am not sure about how to take them in the situation you describe…the amount of strontium is low…i have some New Chapter, but am using the AlgaeCalPlus now and may switch when I use them all up. Strontium is something I need to study more. good luck getting what works for you.