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@becsbuddy
A few months ago I read your 2021 post about the Spoon Theory and my health has improved. Lifestyle changes are not easy but it works. If I don't plan my day well and pay close attention to how I feel there are consequences.
Thank you!

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Replies to "@becsbuddy A few months ago I read your 2021 post about the Spoon Theory and my..."

@texasblooms That’s so wonderful to hear! Now, me, I can’t seem to plan my days well. Some days I overdo and other days I just get lost in what I’m doing and time goes by too quickly. Or I get too confused and then hopelessly lost. I need to pay better attention!