@jeffmarc
My anxiety is "before" I urinate. I seem to awaken slowly with an unpleasant dream or feeling of tension/anxiety. Then I realize that I "could"/"should" pee. There is not any huge urgency, but I do need to go. So, I get up to urinate. "After" I urinate, I return to bed and notice the anxiety is gone. It's like the need to urinate slowly builds while I sleep, and my anxiety increases proportionately. It's weird, and it is no longer a coincidence, I am anxious before I urinate, and calm after I urinate.