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Morgan17 avatar

Aging Alone—Finding Strength and Connection

Aging Well | Last Active: 1 day ago | Replies (229)

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Profile picture for Colleen Young, Connect Director @colleenyoung

It's time for a gentle reminder of the Community Guidelines. Please read them here: https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/

I specifically point out guideline number 2.

2. Remain respectful at all times.
- Exercise tolerance and respect toward other participants whose views may differ from your own. Disagreements are fine, but mutual respect is a must.

Also see guideline 4.
4. Stay on topic.
- Take note of the topic of the discussion you are participating in. Stay on topic.
- Tangents will happen sometimes. If they do, that's okay. But bring the discussion back to the main topic.

As @gravity3 points out, the topic of this discussion is "Aging Alone—Finding Strength and Connection"

Coincidentally, I just listened to two podcasts about connection and aging. One featured "Traveling Nanas" Eleanor Hamby and Sandra Hazelip, who were interviewed about their friendship and travel. They wrote a book called "Here We Go: Lessons for Living Fearlessly from Two Traveling Nanas"

The other was called "How to be a ‘super ager’" https://www.washingtonpost.com/podcasts/post-reports/how-to-be-a-super-ager/

How do you create connection and reduce social isolation if you're not outgoing?

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Replies to "It's time for a gentle reminder of the Community Guidelines. Please read them here: https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/ I..."

I was just talking to a friend who is a widow and an introvert. She was telling me about some fun positive interactions that she has recently had with strangers. One was at the grocery store. The person in front of my friend was very nasty to the check-out person, who was rattled and upset. My friend was sweet to her, made a joke, and turned the energy around. Sometimes very small things can help, and in my friend's case, build up her own sense of connection. I'm going to look for more of these little opportunities myself.