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Diverticulitis and constipation

Digestive Health | Last Active: 1 day ago | Replies (50)

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

@vcfoley11 It is good to know that you have created an eating plan that works for you. As @cartwrib said, we often have to develop our own diet if the doctor's recommendations don't work for us. I also avoid seeds, nuts, and popcorn, as well as most roughage.

You need to experiment and often keep a food journal to determine what might be the trigger foods for your digestive tract symptoms.

Congratulations to us all for finding our way through the maze of food and digestive tract problems.

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Replies to "@vcfoley11 It is good to know that you have created an eating plan that works for..."

@hopeful33250 I also use the weight watcher app because I am able to log what I am eating and it also tracks daily macros and nutrients for the day. This has been very helpful to me.