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william81 avatar

Tapering off of Benzodiazepines after 25+ years

Mental Health | Last Active: Sep 28 8:37am | Replies (10)

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Profile picture for william81 @william81

Over the years the doctor put me up to 3mgs a day.
I would like to get down to 1.5 simple as that.
But from what I'm reading online it may not be so simple,probably looking at 5% dosage reductions every 4-6 weeks to stave off withdrawal symptoms.

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Replies to "Over the years the doctor put me up to 3mgs a day. I would like to..."

@william81 Yes, you can taper down but it needs to be very slow. Usually it is exactly as you say, maybe even longer than 4-6 weeks, but if you are not getting off Ativan completely, I believe you will have an easier time. Be sure and do it slow and take it one day at a time. If you have been on it for anxiety, try and find another way to reduce that anxiety...mindfulness, exercise, breathing exercises. Good luck and keep us posted.