← Return to Soreness and stiffness 10 months post TKR

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Soreness and stiffness 10 months post TKR

Joint Replacements | Last Active: Jun 8 9:10am | Replies (61)

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Profile picture for enkhuizen666 @enkhuizen666

SAME STORY AS ME. SURGEON SATISFIED BUT KNEE VERY STIFF. USING SHOCK WAVE THERAPY AT CHIROPRACTOR AND KNEE GETTING LOOSER. ALSO USING ACCUPUCTURE FOR INFLAMATION. HELPS.

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Replies to "SAME STORY AS ME. SURGEON SATISFIED BUT KNEE VERY STIFF. USING SHOCK WAVE THERAPY AT CHIROPRACTOR..."

If you have inflammation and stiffness in a specific muscle group(s), take a look at dry needling. It is similar to acupuncture in that the same needles are used but the similarity ends there.

Dry needling involves putting a micro-thin, sterile, one-use needle into a muscle to get a twitch response and relieve tightness. Results get better with continued sessions. I do this twice a month.

Joe