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DiscussionSoreness and stiffness 10 months post TKR
Joint Replacements | Last Active: Jun 8 9:10am | Replies (61)Comment receiving replies
Replies to "SAME STORY AS ME. SURGEON SATISFIED BUT KNEE VERY STIFF. USING SHOCK WAVE THERAPY AT CHIROPRACTOR..."
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If you have inflammation and stiffness in a specific muscle group(s), take a look at dry needling. It is similar to acupuncture in that the same needles are used but the similarity ends there.
Dry needling involves putting a micro-thin, sterile, one-use needle into a muscle to get a twitch response and relieve tightness. Results get better with continued sessions. I do this twice a month.
Joe