← Return to COPD reversed according to recent test

Discussion
Victoria avatar

COPD reversed according to recent test

COPD: Chronic obstructive pulmonary disease | Last Active: Sep 24 11:32am | Replies (29)
Comment receiving replies
Profile picture for randal @randal

I really need some structure in my exerciseroutine. Could you please share some of those online rehab videos that are free or low cost!
Thanking you in advance

Jump to this post

Replies to "I really need some structure in my exerciseroutine. Could you please share some of those online..."
capnjack | @capnjack | Sep 24 8:56am

Here's my favorite: https://www.youtube.com/watch?v=nwxy9FLBMjk

VIEW AND REPLY
caseymydog1226 | @caseymydog1226 | Sep 24 11:30am

Exercose with Sharon. 100% I have stuck with her as I have tried lots of others but this gal goes steady on. Counts as the exercise moves along with REPS of 10 each one.
Both standing and steated 1 hour. I don't do standing so I do the seated twice. Her video is 57 minutes. The seated part is 1/2 hr . I highly recommend on YouTube.
I know what you are saying as I tried with just the sheets from Resp Rehab that I started and quit A couple years ago.
All the best to you Hugs from Canada

VIEW AND REPLY
caseymydog1226 | @caseymydog1226 | Sep 24 11:32am

I just wrote to you and I see I mispelled Exercise With Sharon LOL
Older than dirt so can't be held responsible LOL
Have a super day.

VIEW AND REPLY